Tshirt VITJ1 - Buy motivational Life without Passion is a Bust Graphic Tee - inspirational quote/quotes - L/White/Ladies Fitted Tee / Add Notes to your Cart and Click Update ⟳ Icon

Promo 1 Get *Free Shipping 1STTIMECUSTOMER Promo 2 Buy 1 Get one 50% off 2FOR1POINT5 Reminder: Be sure to click the Update ⟳ Icon after entering your notes in the cart. Life without passion is a bust💛! With that said, from now on start doing the following things to bring more passion into your life: Engage the senses and surround yourself every day with scents and visions that make you really pay attention Develop a ritual every day to exercise a minimum of 15 minutes. Try to increase it by 5 m


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Kayla Itsines' 28-Minute Total-Body Workout

Star trainer Kayla Itsines created this total-body beginner-friendly workout specifically for Motto readers. It consists of two rounds of two circuits, each lasting seven minutes.


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At-Home Couple Workout Ideas (Legs, Core, Back, & Arms)


If you’re spending a lot of time at home then that means spending a lot more time with your partner. You can make some of this time productive by grabbing them and getting in a great home couples workout. It’ll give you both something to do, get your bodies moving and lets not even mention the (extra) quality time you’ll get with each other.

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Yoga is for everyone! There isn’t a right age or body size to start. Whether you choose yoga for its spirituality or to look fit, a regular practice will increase your strength, flexibility and heart health amongst other things.


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EJERCICIOLo sé, otro tip choteado. Pero Sara nos dice que moverse es muy importante, no importa si corres un maratón o si haces yoga, cuando te ejercitas activas tu mente y la despejas, es otra manera de meditar. Bajará tus niveles de estrés, ansiedad, y además, cuando trabajas tus músculos, tienes un cuerpo más fuerte que se defiende de las enfermedades. Ella recomienda hacerlo por la mañana porque aunque tu cuerpo se cansé, tu cerebro se activa.

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100 Free Fitness Apps for Weight Loss and Work Outs

100 free fitness apps for weight loss and work outs to help you stay active. Whether you are trying to lose weight or get in shape, check out these free fitness apps to help you meet your goals.


100 Free Fitness Apps for Weight Loss and Work Outs - Find a free weight loss app or exercise app from this list of free apps to help you reach your fitness goals.

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Day 2: Fitness Blender's 5 Day Workout Challenge to Burn Fat and Build Lean Muscle

Day Fitness Blender's 5 Day Workout Challenge to Burn Fat & Build Lean Muscle: HIIT and upper body.


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13 Printable No-Equipment, At-Home Workouts to Try Now


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Fitness Planner Workout Planner Printable Planner Kit | Etsy


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Ready To Start Your Journey Towards Wellness?


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Olive Green Funky Flip Flops - S


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Kelli's Personal Workout Program - Kelli's Favorite Fitness Blender Workouts


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